Wednesday, August 25, 2010

Weigh-In Wednesday #1

So we had dinner today at Flanigan's and I was able to resist Loaded Nachos.  That is a feat in itself.  I was able to make good choices, although they were not satisfying at all.  Ohh well, I guess.  Damien's day went well he has a "girlfriend"  named Leah Marie.  She is so sweet and way cute!

Breakfast - 9:50 a.m., 1 point
     P-1 Boca Burger
Snack - 11:45 a.m., 0 points
     V-1 cup of Beets
Lunch - 1:00 pm., 2 points
     P-3 Egg Whites
     C-1/4 cup Salsa
     F-2 cups of Strawberries
Snack - 3:00 p.m., 6 points
     P-1/3 cup Vanilla Protein Powder
     D-1 cup Low Fat 1% Milk
     P-3 oz of Tuna
Dinner - 6:30 p.m., 10 points
     P-4 ozs Hamburger
     D-1 oz American Cheese
     P-2 Wings
     F-1 oz Guacamole
Snack - 8:00 p.m., 3 points
     F-2 cups of Strawberries
Total Points: 22 points

Fat-1, Protein-6, Carb-1, Dairy-2, Fruit-2, Veg-2, Cond-2

Lost 3.6 this week, 3.6 total since 8/16/10

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